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Tag Archives: weightloss

Benefits and Uses of Coconut Oil

Coconut oil has a multitude of health benefits, which include but are not limited to skin care, hair care, improving digestion and immunity against a host of infections and diseases. Let us see which of these benefits you are aware of. Health Benefits of Coconut Oil There are various health benefits of coconut oil. Although its exact mechanism of action ...

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Join the 10K Pledge Team

How to Join the 10K PLEDGE Team 10,000 STEPS IN THE RIGHT DIRECTION How to Join the 10K Pledge: Step 1 – Get a FitBit! Step 2 – Set up your FitBit account online Step 3 – Under ‘About Me’ enter your Associate ID number and be sure it made visible to those who view your account (this is for ...

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