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Tag Archives: gut health

Health Benefits of Chia Seeds

Chia seeds are among the healthiest foods on the planet. They are loaded with nutrients that can have important benefits for your body and brain. Chia seeds have become one of the most popular superfoods in the health community. They are easy to digest when prepared properly, and are a very versatile ingredient that adds easily to recipes. The chia ...

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10 Candida Overgrowth Symptoms and How To Treat It

10 Candida Overgrowth Symptoms & How To Treat It [contentblock id=1 img=gcb.png]Candida overgrowth – What is it exactly? Candida is actually a type of fungus and the typical places where it is found in the human body are the mouth and intestines. When it is produced in an excessive amount, it breaks the walls of the intestine and enters the bloodstream. ...

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